Registration opening soon…

What’s Involved

BACK FOR MORE!   The return of a large-scale event to Blaenau Gwent and the South Wales Valleys after the success of our inaugural KAPOW! Superhero Challenge 2018!

A 5k run, walk or crawl over, through, or around giant inflatable obstacles and surprises.  Taking in the scenery of Parc Bryn Bach whilst harnessing your superhero powers.  Perfect for friends, families and groups, our little superheroes can get involved too.  Fancy dress is highly encouraged to boost your superhero powers and looks great on camera.

So ditch the suit and uniform; unleash your alter-ego, let out your inner superhero…we’re waiting for you!

 

 

 

All you need to know…

	Early Bird 01/04/19 – 02/06/19 inclusive	Standard 03/06/18- 07/07/19 inclusive	On the Day 13/07/19
Adult Superhero (18+)	£20.00	£22.50	£25.00
Child Superhero (under 17s)	£10.00	£12.50	£15.00
Team Superhero ( up to 5 x adults)	£75.00	£90.00	£100.00
Family Superhero (up to 2 x adult superheroes & 3 x child superheroes )	£58.50	£70.00	£82.50

• Who’s your hospice hero? A great way to raise funds for the Hospice of the Valleys to continue to provide the dedicated, exceptional care the clinical team does.
• Take on the Dip n Duck, the Alternator, the Biff Bash, and the Mangle!
• Slides, mazes, tunnels and so much more.
• There is no age restriction; however, you must be at least 1.2metres tall.
• All under 16s must be accompanied by a paying adult.
• Finisher’s KAPOW medal.
• KAPOW promises a great live event atmosphere
• Mass warm up as well as music and entertainment to keep you motivated while you register and run!
• Funfair and activities
• FREE car parking
• FREE bottle of water and snack at the end

KAPOW! Superhero Challenge Terms and Conditions

Click here for the power to sign up

If you require more information; email Fundraising@hospiceofthevalleys.com phone 01495 717277

 

 

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Take on the ultimate challenge and skydive to help life-limited patients and their families receive the specialist support they need.

Imagine the scene; 10,000ft in the air, the noise of the engine, the beautiful views of Swansea and the coastline below, the wind ringing in your ears, the feeling of exhilaration as you skydiving from the plane, diving down through the air with around 40 seconds of freefall at over 120mph.  Then the peace and quiet after your parachute opens, and you make the tranquil descent back down to the drop zone.   Now stop imaging…  This is real and this could be YOU! This once in a lifetime experience is one that you’ll remember for the rest of your life. Like what you read? We think it sounds awesome too!

How it works

Technically the jump is called a ‘Tandem Skydive’. It is a Skydive because you will be freefalling through the air (without the parachute deployed) for several thousand feet; it is in Tandem because you will be harnessed to a professional parachute instructor at all times throughout the descent (see front photo). This is the only way you can jump from such an altitude without spending thousands of pounds becoming a freefall parachutist. This is literally the chance of a lifetime!

The costs
You can either pay for the jump upfront yourself for £395, which would make for an amazing gift for someone special.

Or, if you’d prefer you can jump for a substantially reduced fee and the Hospice will pay towards your jump.   To take advantage of this amazing offer, you must pay the non-refundable £70.00 deposit and we ask that you raise a minimum of £380.00 in sponsorship.

Either way you will be helping to raise vital funds for the Hospice and helping us to continue to care for and support patients and their families with a life-limiting illness.

What date is the jump?

We have organised a special jump date for you and the others making up the Hospice Team of Skydivers. This will be on Saturday 7^th September 2019.

Where is the airfield?

The airfield is Swansea.  Once your online booking has been received and processed, full confirmation details will be sent to you, including a map and directions to the airfield.

Things to consider before you book

• Please note the maximum weight is 15 stone male and 13 stone female
• You need to be at least 16 years old and under 18s must have written parental/guardian consent
• There are medical restrictions (which can be viewed in the terms and conditions in the link below). You will be expected to sign a medical form before you jump declaring your fitness to take part.
• Gift voucher experience must be prepaid in advance and include a non-refundable deposit of £70.00.
• Hospice financially supported Skydive, a £70.00 deposit must be paid at time of booking and a minimum of £380.00 must be raised in sponsorship.

Points to remember:

• Jump and training completed in one day
• Harnessed to an experienced parachute instructor at all times
• Jump from at least 10,000 feet – just like the professionals
• Freefall down to 5,000 feet – falling through the air at 120 mph!
• Ride the parachute down to the ground – we teach you how to steer onto the drop zone
• Landing controlled by your instructor
• Certificate to prove that you have completed a ‘two-mile high’ Tandem Skydive!

 

Finally

We sincerely hope that you decide to give it a go – it has often been described as a thrilling ‘once in a lifetime’ experience and is an excellent way in which to raise funds for such a worthwhile cause. There will be lots of other people trying parachuting for the very first time on the day, so you are welcome to bring along your friends and family so they can watch you on a day you will simply never forget: The day you perform an exhilarating skydive jump in aid of Hospice of the Valleys.

Terms and Conditions

Form 115A Student Tandem Medical Self-Declaration

Form 115B Student Tandem Doctors Certificate

To book your place on the plane

Email: fundraising@hospiceofthevalleys.com  or call 01495 717277

If you require further information please contact the Hospice on  fundriasing@hospiceofthevalleys.com, pop into the office or call 01495 717277

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Challenge yourself and do something amazing for Hospice of the Valleys 

 6^th October 2019

The Cardiff University / Cardiff Half Marathon is back on Sunday 6th October 2019.  The event has grown into one of the largest road races in the United Kingdom and encompasses many of Cardiff’s most iconic landmarks, beautiful scenery and historic buildings.  The course if flat and fast making it ideal for beginners and elites.

 Join team Hospice of the Valleys today!

Building on the tremendous success of the 2018 team, Hospice of the Valleys is delighted to announce we have 25 charity spaces available for the 2019 event and we would love to have you join our team.  Help us by fundraising to continue to provide the exceptional care and support to patients and their families who need it most in Blaenau Gwent.  In return for a free space we ask that you aim to reach £200 in sponsorship and of course you don’t have to stop there!  We will support you every step of the way with your fundraising.   Please get in touch on the details below to claim your charity space.

Team Hospice Cardiff Half Marathon Charity Space Terms and Conditions.

Please contact Amanda by emailing amanda.chard@hospiceofthevalleys.com or by calling 01495 717277

If you’ve already signed up take part in 2019 then we would love to hear from you and can begin supporting you right away.

As part of Team Hospice of the Valleys you will receive;

• Your free personalised technical running vest or t-shirt,
• Support from a dedicated fundraising team member with hints and tips to maximise your fundraising,
• Regular communications and a good luck video prior to the event,
• Half Marathon training and preparation plan,
• Support to contact and join a local Park Run Group,
• Access to the Hospice of the Valleys central campaign on Just Giving,
• An invitation to view the building and an overview of the services we provide, where your money will be going
• And of course supporting you on the day with a cheer station and group selfie before the start.

  

Reasons to do it…

 There are many reasons to run the Cardiff Half Marathon for Hospice of the Valleys – whether it’s in memory of a loved one, because you, a family or friend has received support from the Hospice, to push and challenge yourself or simply because you need somewhere to wear your costume…What are you waiting for?

The minimum age for our charity place is 18 years old on the event day.

 

 

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Friday 13th September 2019
The Met, Abertillery. NP13 1AL
Doors and bar open from 7.00pm
Show starts at 8.00pm

More information about our amazing headliner

Tanyalee Davis is a standup comedian from Canada who is now headlining at comedy clubs, colleges, and comedy festivals throughout the UK, and the world with her own unique perspective and brand of comedy. In January 2011, Tanyalee performed her ONE WOMAN SHOW, 4 nights a week for 6 months, just off the Las Vegas strip.

Since arriving in the UK back in 2013 Tanyalee has stormed the UK comedy scene earning her appearances on prestigious comedy shows such as Live At The Apollo, The Last Leg & The John Bishop Show. Tanyalee also supported Frankie Boyle on his 2012 UK Tour.

Not just content on being a comedian Tanyalee has also appeared in multiple movies including El Matador, For Da Love Of Money & Austin Powers 3: Goldmember. Tanyalee is also part of Abnormally Funny People, an ensemble show, performing throughout the United Kingdom. In 2007 Tanyalee premiered her first one woman show called “Little Do They Know” at the Edinburgh Fringe Festival where she received 4 star reviews.

Get your Tickets Here

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Challenge yourself and do something amazing for Hospice of the Valleys

After the success of the inaugural Newport Wales Marathon 2018, it returns to the running calendar on Sunday 5th May 2019. And you could be there!
The course boasts a flat, scenic route taking in iconic landmarks, coastal wildlife, picturesque medial villages and the recently regenerated city-centre. Perfect for first timers or those wishing to set a personal best.

The Hospice is delighted to announce we have 10 charity spaces available for Newport Wales Marathon 2019 and we would love to have you join our team. Help us by fundraising to continue to provide the exceptional care and support to patients and their families who need it most in Blaenau Gwent.  In return for a free space we ask that you aim to reach £300 in sponsorship and of course you don’t have to stop there! We will support you every step of the way with your fundraising.  Please get in touch on the details below to claim your charity space.

Please contact Amanda by emailing amanda.chard@hospiceofthevalleys.com or by calling 01495 717277

If you’ve already signed up take part in 2019 then we would love to hear from you and can begin supporting you right away.

 

As part of Team Hospice of the Valleys you will receive;

• Your free personalised technical running vest or t-shirt,
• support from a dedicated fundraising team member with hints and tips to maximise your fundraising,
• Regular communications and a good luck video prior to the event,
• Marathon training and preparation plan,
• Support to contact and join a local park run group/ running club,
• Access to the Hospice of the Valleys central campaign on Just Giving,
• An invitation to view the building and an overview of the services we provide, where your money will be going
• And of course supporting you on the day with a cheer station and group selfie before the start.

Reasons to do it…

There are many reasons to run the Newport Wales Marathon for Hospice of the Valleys – whether it’s in memory of a loved one, because you, a family or friend has received support from the Hospice, to push and challenge yourself or simply because you need somewhere to wear your costume…

Knowing your run has helped others, gives a huge boost to the satisfaction you’ll feel on finishing the race. You’ll also be more highly motivated during your training and the race itself.

The minimum age for our charity place is 18 years old on the event day!

Terms & Conditions

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The Hospice of the Valleys Six Mile Race and Junior One Mile Run is set in the scenic grounds of Parc Bryn Bach, and takes full advantage of this beautiful setting.

Whether you’re an advanced runner, enjoying park run life, social running or want to set yourself a challenge, aged over 17, then the Senior Six Mile Race is for you.

Back by popular demand and to support and encourage our little runners we are pleased to offer our 4-16 years olds our Junior One Mile Run.  We advise children aged 4-7 years to run with a responsible adult aged 18+.

To be able to confirm your booking for the Junior One Mile Run, we request an adult name during registration of whom will run with or collect the child at the finish area of the run.

 

Date: Sunday 26^th April 2020

Time: 9.30am Junior Run,

10:30am Senior Race

Registration opens at 8:30am

Registration closes at 9.15am for Junior One Mile Run and 10.00am Six Mile Race

Venue: Parc Bryn Bach, Tredegar. NP22 3AY

Website: http://hospiceofthevalleys.org.uk/event/hospice-of-the-valleys-six-mile-race/

Email@ Fundraising@hospiceofthevalleys.com

Telephone: 01495 717277

 

What you need to know…

Runners who entered the Six Mile Race 2019, with your unique discount code, please click on registration button below.  This special discount is only available between 17^th April – 30^th June 2019.

	Early Bird Affiliated / Non Affiliated   1st December 2019 – 31st January 2020		Standard Affiliated / Non Affiliated    1st February –		On the Day Affiliated / Non Affiliated   .04.20
Senior (17 years plus)	Affiliated £12.00	Non Affiliated £14.00	Affiliated £14.00	Non Affiliated £16.00	Affiliated £16.00	Non Affiliated £18.00
Junior (4 -16 years)	£3.00		£4.00		£5.00
Junior accompanying adult	Free		Free		Free

 

• A great way to raise funds for the Hospice of the Valleys to continue to provide the dedicated, exceptional care and support the clinical team does; supporting patients to live as well as possible with their life-limiting illness
• All children aged 4-7 years are advised to run with a responsible adult aged 18+
• One accompanying adult will enter free of charge per child
• Senior; Finisher’s technical t-shirt, bottle of water, snack
• Junior; Finisher’s medal, bottle of water, snack
• Pre and post-race leg massage
• Music and entertainment to keep you motivated while you register and run!

FAQ

Terms and Conditions

Registration Open Now! Click to Register

 

 

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TrekFest is back….. Can you Take on the TrekFest 2019 challenge

The aim of this epic trek across the Brecon Beacons in South Wales is simple – complete your chosen distance whilst making the miles count for Hospice of the Valleys.

Suitable for beginner trekkers and expert trail runners alike, taking on TrekFest is by no means a walk in the park – it’s tough and will test you both physically and mentally, pushing your boundaries like never before.

Whether you’re a solo trekker or getting your friends, family or colleagues together you will be supported every step of the way.

With 25km and 50km routes to choose from, whether you walk, jog, or even run you’ll be challenging yourself in one of the UK’s most stunning national parks – the Brecon Beacons, South Wales.

For more information and to sign up for the ultimate UK trek in 2019 click on the links below.

TrekFest Beacons 2019 Brochure

 

TrekFest Beacons 2019 Corporate Team Brochure

Visit TrekFest website HERE

To register click on the boots.

 

 

 

 

 

 

 

 

 

 

 

 

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