For the first time ever we’re bringing a large-scale event to Blaenau Gwent and the South Wales Valleys and encourage everyone to unleash their alter-ego at our brand new Hospice of the Valleys KAPOW Superhero Challenge!
A 5k run, walk or crawl over, through or around giant inflatable obstacles and surprises. Taking in the scenery of Parc Bryn Bach whilst harnessing your superhero powers. Perfect for friends, families and groups, our little superheroes can get involved too. Fancy dress is highly encouraged to boost your superhero powers and looks great on camera.
So ditch the suit and uniform and let out your inner superhero…we’re waiting for you!