January Hump Challenge

January Hump Challenge

So you’re trying to get over the January blues? Then what better way to do that than by kicking off the year with a fitter, healthier you all while raising money for your local Hospice?!

The challenge is simple – just choose either the bronze, silver or gold standard and tackle the January hump head on:

Bronze Standard – ditch alcohol for an entire month by going dry in January. Click the link below for more info

Dry January

Silver Standard – enter our famous 6 mile race held in April. It’s perfect for beginners and signing up now means you have plenty of time to train. Follow the link for details and how to enter

Six Mile Race 2018

Gold Standard – this one is for you brave people who want to take on both Dry January AND the 6 Mile Race! It’s easy to sign up for both, just follow both of the links above to get started.

Fundraising is vital to ensure that we can continue delivering our services in Blaenau Gwent. Any money raised for the Hospice will go a long way towards supporting people facing life-limiting illness, for example:

-£20.75 would pay for an hour of specialist nursing care in a patient’s own home

-£40.59 would cover the cosy of a tailor made package of complimentary therapy to support patients in coping with their symptoms, anxiety and stress.

-£77.76 would contribute towards the cost of a Health Care Assistant caring  for a patient overnight in their own home, so they can remain with their family and loved ones

And don’t forget, if you need any help or support just call one of our friendly Fundraising Team members and we will be more than happy to help you along the way.

Call 01495 717277 or email fundraising@hospiceofthevalleys.com

Festival Drive, Ebbw Vale, Blaenau Gwent NP23 8XF T: 01495 717277 © 2016. Hospice of the Valleys is a registered charity in England and Wales (no 517724)